Add help modal, changelog, map visits, Dockerfile, CI

- Help modal (? button or keyboard shortcut): how-to-play in Swedish,
  flavor text, full changelog sourced from src/data/version.ts
- src/data/version.ts: versioned changelog entries, in-universe Malmö voice
- Map zone clicks: each location on the Leaflet map is now clickable.
  Unlocked cult areas give resources + log entries. Locked locations show
  lore hints. 30s cooldown per location so it's a decision, not a spam button.
- Dockerfile + nginx.conf + docker-compose.yml (port 5684)
- Gitea CI workflow (identical to 2048 — derives image from repo path, needs
  TKNTKN secret, pushes :latest and :sha tags)
- README.md with mechanics summary and docker instructions

Co-Authored-By: Claude Sonnet 4.6 <noreply@anthropic.com>

Dockerfile

@@ -0,0 +1,11 @@
+FROM node:22-alpine AS build
+WORKDIR /app
+COPY package.json ./
+RUN npm install
+COPY . .
+RUN npm run build
+
+FROM nginx:alpine
+COPY --from=build /app/dist /usr/share/nginx/html
+COPY nginx.conf /etc/nginx/conf.d/default.conf
+EXPOSE 80